Pregnancy is a time of profound physical and emotional change. As your baby grows, your body continually adapts to accommodate these changes, which can sometimes create tension, discomfort, or a sense of being out of balance.

Prenatal Craniosacral is a gentle, supportive approach designed to help the body release areas of tension and restriction within the fascial system. Using light, specific touch, the treatment supports the body rather than forcing change.

May be helpful for:

• pelvic or hip tension, low back discomfort

• rib + abdominal tension

• general feelings of physical strain

• feelings of stress and overwhelm

It can support a greater sense of relaxation and wellbeing durning pregnancy.

A gentle space to support you and your body as you prepare to welcome your babe.

Each session is tailored to your individual needs.